essence of yoga with Zoë Martin

I have always loved Zoe’s teaching style, and the warmth she brings to Yoga practise. In classes she creates a nurturing environment allowing one’s practise to grow without expectation or pressure. Whatever one’s ability, Zoe is a very fine Yoga teacher.

N Painter

  • group yoga classes

    I offer a range of classes in the heart of Leicester suitable for beginners and experienced students alike.

    schedule

  • individual lessons

    Individual lessons are a beautiful way to experience yoga whilst focusing on your individual needs.

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  • yoga workshops

    Workshops that explore Yoga’s rich philosophy. Designed to inspire your personal practice or teaching.

    COMING UP

honouring teachings of old

At its essence yoga practice is simple, it’s an ancient practice that offers techniques to settle the movements of the mind. To accomplish this peaceful state of mind a willingness to practice, along with patience and dedication is required.

Fortunately yoga practice is an enjoyable exploration. A practice that deepens awareness, bringing both physical, mental and emotional ease. Practice transforms every part of our being and becomes a wonderful support for life.

yoga for health

As an accredited Yoga Therapist, registered with the Complementary & Natural Healthcare Council (CNHC) I support client’s with health problems or living with long term conditions. The aim of Yoga Therapy is to promote good health and respect the multi-dimensional nature of each individual. The emphasis of this work may be towards the body, the mind, the emotions or a combination of these.

Zoë Martin |yoga teacher & yoga therapist

I have practiced and taught yoga for over two decades. I currently work with groups and individuals in the heart of Leicester

yoga during pregnancy

I can wholeheartedly recommend Zoë’s Yoga for Pregnancy classes. Having joined them for both of my pregnancies, I am certain of the numerous benefits they brought me and my baby in the lead up to labour, as well as learning essential breathing practices and techniques to use in labour.

- M Bean

what my students say

  • Zoe's classes always leave me feeling both calm and energised. Her extensive knowledge of the practice of yoga and a focus on breathing and mental exercise mean I benefit from the effects both in and outside her class. I would thoroughly recommend Yoga with Zoe.

    M Jarvis

  • Zoe's natural energy and presence makes for a welcoming and supportive environment. She is clearly an exceptionally well qualified and educated yoga therapist and her classes are holistic, adaptable and in tune with nature and the seasons around us.

    J Bazely

  • I have been attending Zoë's yoga classes for nearly 10 years, and still my practice blossoms as she shares her deep knowledge of movement, breath, and mindful practice. Inclusive for all abilities, I cannot recommend her highly enough.

    H Bennett