Live Streamed

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Join our live streamed sessions

Since the start of the pandemic we have been live streaming our sessions via Zoom. These sessions have proven to be really popular & a great support for physical, mental & emotional health.

We offer a range of sessions suitable for all levels of experience.

What do I need?

We stream our classes live through Zoom, a video conferencing service you can use to virtually meet with others.

In order to access our sessions you will need a device of some sort. Download the Zoom app to your device. To view on a mobile device, download the Zoom app from the Apple App Store (iOS) or Google Play (Android).

How can I join?

Please book your classes via our bookings page, once you've booked, you will receive a confirmation email containing the Zoom link to join the class. In order to receive this you will need book and pay in advance.