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Yoga Philosophy

Janet Evans and Zoë Martin will continue to offer virtual monthly yoga philosophy sessions. During these sessions we shall delve into the Yoga Sūtra of Patañjali which is considered the most authoritative text on yoga and offers paths for an inner journey.

Our hope is to unravel these beautiful ancient teachings so that they become an inspiration and support for life. If you'd like to learn more, refresh your understanding or simply join a warm, friendly group to chat about these precious teachings then do join us.

What to expect?

Each month Janet and Zoë will choose a specific sūtra (aphorism) and translate each Sanskrit word to unravel the meaning and wisdom behind the sūtra. It’s our hope that these gems of wisdom will be an inspiration for your yoga practice and day to day living.

Who are these sessions for?

These gatherings are open to anyone who is interested in learning the philosophy that guides most physical yoga practices. No prior knowledge of the Yoga Sūtra of Patañjali is required.

When?

19th Sept, 17th Oct, 14th Nov

Cost £15 per session or £40 for all three sessions. Concessions available.

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9 October

Natural Menopause Workshop