"We have to avoid angular movements and adopt circular, spiral ones. As flies and bees do when aiming for a definite spot. The body will accept round movements, born from the spine, and therefore leading to a total action. This kind of spiral gesture penetrates in depth and can bring about unexpected results.”

VANDA SCARAVELLI

The Workshop

The workshop will incorporate some Feldenkrais movements facilitating a playful and different experience of yoga positions. The unfolding of the body will go along with the unfolding of the breath supported by a slow and meditative approach

Sandra Sabatini

Sandra Sabatini is a world renowned yoga teacher and was the primary student of Vanda Scaravelli for 18 years. Sandra believes ' Learning no longer comes from wanting to reach a goal or fulfil an aim but from a gradual unfolding, an effortless blossoming'

The key to this unfolding is the breath; and in Sandra's hands, awareness of the breath becomes a radical and intensely powerful tool capable of stripping away tension, tightness and toxins, and restoring the body and mind to balance.

Michal Havkin

Michal Havkin has over three decades of experience dancing professionally in Israel and around the world. These roots, woven in with her long-term study with Sandra, support the discovery of new levels of awareness and minute changes within the body.

Sandra and Michal have been teaching together for the past 18 years and share an interest in exploring movements and breath. Throughout the sessions they will divide the teaching between them, with practices that complement each other.

The Venue

Beaumont House, Stoughton Drive South, LE2 2NA. Situated next to the Botanic Garden

Payment Terms

To register for the workshop a non-refundable deposit of £155.00 is payable. The balance of the payment is due by Friday 27th October 2023.

Cancellation Policy

In the event of a cancellation a refund of £155.00 minus a £10.00 administration fee will be given only if that place can be filled from the waiting list before the workshop begins.

Bookings

Zoë Martin: info@yogaleicester.co.uk